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If you suffer from anxiety you're not alone. Anxiety takes many forms including general worry, fear of public speaking and social phobia.
The good news, however, is that you were not born with your anxiety. In actual fact you were born with lots of confidence and self-assurance. Unfortunately, life events can create all sorts of fears and anxieties. The good news for you is that such fears can be un-learnt, and in many cases this is fairly quick and easy.
Just imagine feeling more calm and confident in any situation, including being the centre of attention.
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click here to request more information or to book a free initial consultation
If you are serious about overcoming a habit such as smoking or over-eating then hypnotherapy can help.
Hypnotherapy can also help you feel generally more confident and more relaxed. To book your free initial consultation call me on 0115 9871581.
Starting in January we will be running a course, in the form of six evening classes, where you can make positive and lasting changes in your life.
The course is designed to help you have more control in your life and to help you feel more confident and more relaxed. So if you are struggling with stress, or low confidence it can help you with those things. If you have issues with weight then it can help with that too.
You will learn lots of techniques and strategies from the field of hypnotherapy, neuro-linguistic programming and coaching that you can use to change your life for the better. Many of these techniques are simple to apply.
Of course the advantage of group sessions is that you get to meet other people, and maybe make some new friends.
The cost of the course is £95 and comprises of six two-hour evening classes (to be held on Wednesdays). If you book before December 31st the cost is just £75. Please note that places are limited.
If you would like more details please click on the link below and I will send you more details.
click here for more information
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Robert McKinnon is a registered hypnotherapist, NLP practitioner and mind coach, based in West Bridgford, with more than ten years experience. Robert is also a consultant in SymbioDynamics life coaching, as well as being the principal of Transformations School of Clinical Hypnosis in Nottingham.
Robert is a member of the National Council for Hypnotherapy and is registered with the UK Confederation of Hypnotherapy Organisations (UKCHO).
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Robert is also a practitioner of the amazing new percussive suggestion technique (PSTEC). This is a very rapid and powerful means of releasing unwanted emotions and feelings.
please click here to request more information
You really don't have to live with stress, anxiety and panic. You don't have to put up with old unwanted habits any more.
Instead you can feel much more relaxed, more confident and more in control of your life, and maybe much sooner than you think.
Sadly, many people come for hypnotherapy as a "last resort." This is a shame because hypnotherapy is often much more effective than other therapies, and that's because it gets to the heart of the matter quickly.
Hypnotherapy can help many people, including you, so why not give me a call now and take that all important first step?
Interested in training to be a therapist? Click here
Hypnotherapy utilises hypnosis which is a natural state of mind which we all encounter many times a day.
Please do not confuse therapeutic hypnosis with stage hypnosis; they are very different. You will remain IN CONTROL AND FULLY AWARE AT ALL TIMES.
In the therapy setting it is usually achieved via a deep and pleasant state of relaxation. Most people really enjoy their therapy sessions.
Hypnotherapy can allow you to shake off the shackles of the past; to leave behind your emotional baggage and old habits so you can move forward with your life.
One of the real benefits of hypnotherapy over most other forms of therapy is that it can bring about results very quickly. It's not uncommon for some people to find a complete resolution of their problems in just one or two sessions. At the other extreme, some deep-seated issues may require six or more sessions, but this is a minority. On average, most people require about three sessions. So hypnotherapy really is a "brief therapy" as it can help you to positively change your life very quickly.
In some instance hypnotherapy can be combined with SymbioDynamic coaching for even more amazing results.
Whatever problems or issues are troubling you, you have it within you to resolve them...permanently. The job of the therapist is to guide you to discover these inner resources so that you can be healed.
How well does hypnosis work? A Comparison Study:
Psychoanalysis: 38% recovery after 600 sessions
Behaviour Therapy (CBT): 72% recovery after 22 sessions
Hypnotherapy: 93% recovery after 6 sessions
— American Health Magazine
click here to arrange your initial consultation
Click below to be connected to the Optimum Health website, West Bridgford, Nottingham
National Council for Hypnotherapy
Hypnotherapy in Nottinghamshire and Derbyshire
PSTEC™ Fast, Free, Powerful, Freedom from unwanted emotions.
Tim Wells (Sheffield Hypnotherapy and NLP)
Professional Hypnotherapy Service located in Sheffield city centre.
Although I am based in Nottingham, my clinic is within easy reach of many other places in the East Midlands and beyond, including Leicester, Loughborough, Derby, Lincoln, Newark, Mansfield, Worksop, Doncaster, Chesterfield, Sheffield and Birmingham.
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