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Looking for hypnotherapy training? - click here
Most fears and phobias can be completely removed in only one or two sessions, e.g. fear of flying, spiders, heights, public speaking and social phobia.
Many other issues can also be helped, and often very quickly:-
You can overcome your anxiety, or learn to manage stress in just a few sessions.
You can stop smoking in just one session of hypnotherapy.
You can stop comfort eating and have a better relationship with food so that you can lose weight. Many people can do this in three or four sessions.
You could feel more relaxed, more confident and happier with your life very quickly.
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Robert McKinnon is a registered hypnotherapist, NLP practitioner and mind coach, based in West Bridgford, with more than nine years experience. Robert is also a consultant in SymbioDynamics life coaching, as well as being the principal of Transformations School of Clinical Hypnosis in Nottingham.
Robert is a member of the National Council for Hypnotherapy and is registered with the UK Confederation of Hypnotherapy Organisations (UKCHO).
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Robert is also a practitioner of the amazing new percussive suggestion technique (PSTEC). This is a very rapid and powerful means of releasing unwanted emotions and feelings.
please click here to request more information
You really don't have to live with stress, anxiety and panic. You don't have to put up with old unwanted habits any more.
Instead you can feel much more relaxed, more confident and more in control of your life, and maybe much sooner than you think.
Sadly, many people come for hypnotherapy as a "last resort." This is a shame because hypnotherapy is often much more effective than other therapies, and that's because it gets to the heart of the matter quickly.
Hypnotherapy can help many people, including you, so why not give me a call now and take that all important first step?
Here are some of the main areas where hypnotherapy could make a huge change to your life....
Whether you suffer from anxiety or panic in specific situations or if you suffer from more generalised anxiety there is help for you. Many people can be helped very quickly, e.g. in just two or three sessions, although some people may need a little more work.
You could be free from your phobia in one session! FREE follow-up if needed (and in most cases it won't be)
It's that time of year when we start booking our summer holidays. And if that means getting on an aeroplane, well that can be a scary thought for some. But it doesn't have to be like that because the fear of flying can often be completely removed in just one session. The same is true for fear of spiders (and there'll be lots of those in the next few months). If you want to be free from your phobia, and fast, then phone 0115 9871581 and book an appointment.
Do you hate it when you are the one in the spotlight? If so, you're not alone. Fear of public speaking is actually very common. The good news, however, is that in the vast majority of cases it is completely treatable. And in most cases it can be helped very quickly with many sufferers requiring only two or three sessions to feel much more relaxed and confident.
This is another very common problem, although the underlying issues is usually the fear of what other people might think. In the majority of cases it is possible to feel a lot more confident and relaxed after just two or three sessions.
Are you in a relationship that you are unsure about, or are you just at a crossroads in your life? Many people seek help with these kind of problems, and many gain a much clearer idea of what they truly want after only a couple of sessions of therapy and coaching.
This is your life and you deserve to live the life that you want.
Have you tried all of the fad diets? If so, you've probably worked out by now that they don't work. So what does work?
If you are typical of the millions of people who want to lose some weight, then you need to follow three simple rules:-
1. When you are hungry, have something to eat (preferably something healthy!).
2. Slow down your eating - chew every mouthful carefully.
3. The moment you begin to feel full STOP EATING
If you follow these rules then you probably won't go far wrong. Unfortunately a lot of people have difficulty finding the motivation and focus to do this over a long period of time. Our five session therapy and coaching programme can help greatly.
If you really want to stop smoking then you can do it. In truth, if you want to do it badly enough then you don't even need hypnotherapy to help you, although some people need that extra help.
Hypnotherapy can help you to really focus on the benefits of being a non-smoker, such as feeling fitter, being healthier, smelling nicer and so on. Most smokers only need one session to help them quit for good.
OTHER ISSUES which can be helped by hypnotherapy include irritable bowel syndrome (IBS), habits such as hair pulling and nail biting, insomnia, eating disorders, migraine, sexual problems (impotence, premature ejaculation), skin disorders etc.
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Interested in training to be a therapist? Click here
Hypnotherapy utilises hypnosis which is a natural state of mind which we all encounter many times a day.
Please do not confuse therapeutic hypnosis with stage hypnosis; they are very different. You will remain IN CONTROL AND FULLY AWARE AT ALL TIMES.
In the therapy setting it is usually achieved via a deep and pleasant state of relaxation. Most people really enjoy their therapy sessions.
Hypnotherapy can allow you to shake off the shackles of the past; to leave behind your emotional baggage and old habits so you can move forward with your life.
One of the real benefits of hypnotherapy over most other forms of therapy is that it can bring about results very quickly. It's not uncommon for some people to find a complete resolution of their problems in just one or two sessions. At the other extreme, some deep-seated issues may require six or more sessions, but this is a minority. On average, most people require about three sessions. So hypnotherapy really is a "brief therapy" as it can help you to positively change your life very quickly.
In some instance hypnotherapy can be combined with SymbioDynamic coaching for even more amazing results.
Whatever problems or issues are troubling you, you have it within you to resolve them...permanently. The job of the therapist is to guide you to discover these inner resources so that you can be healed.
How well does hypnosis work? A Comparison Study:
Psychoanalysis: 38% recovery after 600 sessions
Behavior Therapy: 72% recovery after 22 sessions
Hypnotherapy: 93% recovery after 6 sessions
— American Health Magazine
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Click below to be connected to the Optimum Health website, West Bridgford, Nottingham
National Council for Hypnotherapy
PSTEC™ Fast, Free, Powerful, Freedom from unwanted emotions.
Tim Wells (Sheffield Hypnotherapy and NLP)
Although I am based in Nottingham, my clinic is within easy reach of many other places in the East Midlands and beyond, including Leicester, Loughborough, Derby, Lincoln, Newark, Mansfield, Worksop, Doncaster, Chesterfield, Sheffield and Birmingham.
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